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Wednesdays at Dance Options (London)
Dance Options
DANCE STAYFIT BALLROOM Class LATIN
22 May 2019Activities   

ZUMBA

Who is it for?

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works?

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

 

BALLROOM & LATIN

This Class is for anyone new to Ballroom Dancing and gives them the opportunity to have a go and learn from our experts.

 

Level
0, Beginners, Improvers, Intermediate, Advanced, Expert
Age Type
Summary
Zumba 9.10am - 9.55am
Ballroom & Latin
Intermediates 7.15pm.
Beginners 8pm - 9.45pm
Improvers 7.45pm - 8pm Social/practice session 8.45pm -9.45pm
Prices
Zumba £5
Ballroom & Latin classes £10
Promoter  Dance Options

Dance Options, Cheam was founded in 1993 by a partnership of four couples, each of whom were World Champions in their fields during their competitive careers.  Their intention was to create the best possible environment for the teaching/coaching of competition dancers competing in the Ballroom and Latin-American styles and to offer those competitors the facility to practise their skills in the ideal conditions.

To this end th More>>>

Contact details
Tel: 07732983069
Email: Info@danceoptions.com
Web: http://www.danceoptions.com/
Location
Dance Options (London)
8-12 Ewell Road
Cheam
Surrey
SM3 8BU
02087700011
ww.danceoptions.com
info@danceoptions.com

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